What is Coaching?

                                           Coaching is a consciousness raising modality that empowers the coachee to know with 100% confidence they have the answers to the challenges they’re facing intrinsically inside of them. Because they do. Coaching helps people...

Grief is a Rude Beast

I thought this blog post was going to be about weed. The instructor in my yoga class this morning was high as a kite and I giggled to myself, “…only in Colorado”. Then I felt a rip of almost jealousy “I would never be able to teach a class stoned… maybe I should try...