May 15, 2017 | Forays into Being Human
It’s become almost taboo among helping professionals to suggest digging into a client’s past is anything except re-traumatizing + stagnating. There is a judgement made: “Oh – your therapist has you talking about your past? They really should have you talking...
May 15, 2017 | Forays into Being Human
I thought this blog post was going to be about weed. The instructor in my yoga class this morning was high as a kite and I giggled to myself, “…only in Colorado”. Then I felt a rip of almost jealousy “I would never be able to teach a class stoned… maybe I should try...
May 9, 2017 | Movin' On Up
Michael Phelps win gold over South Africa’s Chad le Clos in Rio was amazing to witness. The stamina, the comeback, the gold. Truly inspiring. While there are many topics of interest surrounding Michael Phelps (drug bust/use, retirement, return to swimming, most...
May 9, 2017 | Happiness, Movin' On Up
There is a lot of information flying around out there about how to make 2017 your best yet. Release toxicity from your life before the new year. Let go or be dragged. All good things. There are also a lot of unhappy people speaking up about what an ass-kicking year...