Sep 30, 2018 | Forays into Being Human, Happiness, Movin' On Up, Uncategorized
Many people believe the way to experience more happiness is to increase all the “good parts” of themselves and decrease all the “bad parts”. And that’s just not true. These labels are just constructs that help our ego to categorize the behavior + attributes of...
May 17, 2018 | Adulting, Forays into Being Human, Happiness, Movin' On Up
My favorite yoga instructor recently introduced me to this quote and I was really struck by the concept of the “2 thieves” as they’ve been vying for my peace of mind for the past few weeks. I’m pretty adept at being conscious of my thoughts, how they are...
Mar 2, 2018 | Adulting, Happiness, Movin' On Up
There was a time in the not so distant past when I spent QUITE a lot of time wondering (read: worrying) if I was doing the work I was “meant to” in this life. Truth be told it took up quite a lot of my time and brain power. I had this “life isn’t a dress rehearsal”...
May 9, 2017 | Happiness, Movin' On Up
There is a lot of information flying around out there about how to make 2017 your best yet. Release toxicity from your life before the new year. Let go or be dragged. All good things. There are also a lot of unhappy people speaking up about what an ass-kicking year...
